
I have been reading the book
The New Friars by Scott A. Bessenecker and in the appendix there is a wonderful compilation of ideas for simple living. As we make strides to live simpler, we are acknowledging that we are part of a global community...the decisions I make daily in the businesses I support, the food that I buy, the clothes that I wear, the car that I drive, the way I use my time, talents, and resources all affect the people around me. We can make a difference in the lives of the poor around the world by the simple everyday choices that we make.
Here is the excerpt from the book's appendix that will help us make one more small step in living mindfully:
Simplicity is voluntary, free, uncluttered, natural, creative, authentic, focused, margined, disciplined, diligent, healthful.
Simplicity is not easy, legalistic, proud, impoverished, ascetic, neurotic, ignorant, escapist. RELATIONSHIPCultivate a closeness with God.
Practice regular hospitality.
Help each other, emphasize service.
Always speak the truth. Develop a habit of plain, honest speech. If you consent to do a task, do it. Avoid flattery and half-truths. Make honesty and integrity the distinguishing characteristics of your speech.
Don't judge.
Reject anything that breeds the oppression of others.
Consciously seek to identify with the poor and forgotten. Start by visiting hospitals, prisons, and nursing homes.
Schedule "simple" dates with your spouse.
Teach your children.
ACTIVITIES
Make your commitments simple.
Don't overwork.
Fast periodically from media, food, people.
Elevate reading, go to the library.
Reject anything that is producing an addiction in you. Cut down on the use of addictive, non-nutritional food and drinks such as alcohol, coffee, tea, soda, sugar, chocolate.
Simplify Christmas and other holidays. Develop the habit of homemake celebrations.
PACE AND ATMOSPHERESlow down.
Do not exhaust your emotional bank account.
Lie fallow.
Say no.
Restrict/eliminate television watching. Turn off or mute advertisements.
Learn to enjoy solitude.
POSSESSIONS AND FINANCESCultivate contentment, desire less.
Resist covetousness and consumerism.
Buy things for their usefulness, not their status.
Learn to enjoy things without owning them. Benefit from places of "common ownership" (parks, museums, libraries, rivers, public beaches).
De-accumulate. Develop the habit of giving things away.
Offer others the use of your possessions.
Develop a network of exchange.
Avoid impulse buying.
Don't buy now, pay later.
Avoid credit cards if they are a problem.
De-emphasize respectability.
Simplify your wardrobe--give away excess.
Learn how to make do with a lower income instead of needing a higher one.
APPRECIATIONBe grateful for things large and small.
Emphasize a joyful life.
Appreciate creation.
Send cards of encouragement and appreciation when others are not expecting it.
SPIRITUAL LIFEMake the Word central.
Meditate and memorize Scripture.
Pray.
Encourage simple worship.
Shun anything that distracts you from seeking first the Kingdom of God.
Aren't these great ideas?
Which one will you implement in your life this week?